What is Healthy Foods Before Dudes?
My main purpose is to teach teenage girls how to eat healthy and develop good eating habits. I have realized lately that many girls my age struggle with body image issue which makes them develop eating disorders and bad eating habits. On this site I am going to include recipes, four of which I created, I will also include links to similar recipes. I want to make this site a really easy way to learn how to eat healthy, in order to do that I have tips on how to eat healthy and start a healthy lifestyle. I don't like to use the word diet or say i'm trying to lose weight. I like to say I am living a healthy lifestyle and doing it because I want to be healthier. Eating healthy should never be short term, you should always be trying to eat healthy not just to lose weight but to be healthier and happier. The name "Healthy foods before Dudes" doesn't mean we are excluding dudes my any means, It just means we want our main audience to be teenage girls. All people are extremely welcome and encouraged to check out our recipes and teach others about the dangers of eating disorders and how to eat healthy. Thank you and enjoy my site, I hope you learn a lot and teach others about it.
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